Date: Wed 31st Mar 2010
Time: 7:00pm - 9:00pm
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Details:
Are you confused about food allergies? Are you struggling to adapt to dietary restrictions, or maybe just curious to try out a gluten-free, dairy-free or sugar-free diet? Join author Victoria Yeh at the Newmarket Public Library as she teaches simple and easy ways to eliminate wheat, gluten, dairy and refined sugar from your diet, without sacrificing the foods you love. By the end of this session, you will learn how to adapt your favourite recipes for meals, cookies, cakes and more to your specific (and even multiple) food sensitivities.
Cost is $2.00 per person. Please pre-register at the Adult Services Desk on the Lower Level of the Newmarket Public Library, 438 Park Avenue, Newmarket, L3Y 6V1 or by calling 905-953-5110, ext. 4770.